Individual Empathy Session

Service Description

These private empathy sessions offer a compassionate space to regulate your nervous system, explore your feelings, uncover your unmet needs, and reconnect with your inner truth. Using the principles of Nonviolent Communication, we’ll gently unravel emotional blocks and patterns while building practical tools for self-expression and self-compassion. Whether you're navigating a personal challenge, preparing for a difficult conversation, or simply longing to be heard without judgment, this is a space where all of you is welcome.